Receitinhas do Nutri

Por Gabriel Leão

Siga o Nutri nas redes :]

Café da Manhã, Jantar

GELEIA SEM AÇÚCAR

Receitas por Gabriel Leão

INGREDIENTES

1 maçã
500g de morangos ou frutas vermelhas
Suco de 1 limão

MODO DE PREPARO

Corte a maçã em quatro partes e retire as sementes;
Pique em pedaços menores e triture para fazer um purê. Reserve;
Retire as folhas dos morangos e corte em pedaços pequenos;
Em uma panela, adicionar o purê de maçã, o suco de limão e os morangos;
Mexa um pouco, ligue o fogo baixo e tampe para soltar água;
Após 5 minutos, retire a tampa e mexa de vez em quando, amassando os morangos com a colher;
15 minutos depois, a mistura terá engrossado e a geleia estará pronta;
Coloque em um pote e consuma em até 5 dias.

© 2022 – Jacqueline Ruscitto. CREF: 055120-G/SP

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