Receitinhas do Nutri

Por Gabriel Leão

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Sopa

SOPA DE CARNE MOÍDA COM MANDIOQUINHA

Receitas por Gabriel Leão

INGREDIENTES

100 g de carne moída (prefira cortes magros como patinho e peixinho)
1 colher (sopa) de azeite
1/2 cebola ralada
1 cenouras raladas
1 mandioquinha ralada
1 maço de espinafre
1 maço de agrião
sal e pimenta a gosto.

MODO DE PREPARO

Refogue a carne no azeite e adicione a cebola até dourar
Acrescente os vegetais e deixe refogar por 5 minutos
Tempere com sal e pimenta a gosto e adicione água até cobrir
Deixe cozinhar em fogo baixo até que os vegetais estejam macios
Retire do fogo e sirva.
Se preferir, bata a sopa no liquidificador para ficar com a textura de um creme.

© 2022 – Jacqueline Ruscitto. CREF: 055120-G/SP

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